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The Running ManNew book examines the secrets of distanceBy Ed KummererPublished on May 06, 2009 at 4:03amWeve tried to get into running plenty of times, but it never lasts for more than a couple of miles. No matter how motivated we are at the start, it doesnt take us long to realize that weve never experienced sore knees while watching TV -- and its only rarely given us chafed nipples. Whether youre lazy like us or a devoted runner, see to it that youre at Changing Hands Bookstore to see Christopher McDougall discuss and sign copies of his new book, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen. The contributor editor to Mens Health magazine traveled to Mexicos Copper Canyon to study the secrets of the reclusive Tarahumara Indians, a tribe full of people capable of running hundreds of miles without rest. In the book, the author recounts his experiences and challenges the notion that distance running and healthy joints are mutually exclusive. After hearing McDougalls stories, youre bound to have all the motivation you need to start running, at least for a couple of miles. Sat., May 9, 5 p.m., 2009
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