Expect more food trucks to roll into the Valley in 2012.
Expect more food trucks to roll into the Valley in 2012.

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Get the links to everything from how to make a great vegetable soup to how to prepare sardines at www.phxfood.com.

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Bonus Tip — Sardines: Dr. Weil sings their praises since they're known to help reduce the risk of heart disease, high blood pressure, and cancer, and they're quite delicious, actually. If you are a fan of canned tuna, you can easily switch to these fishy friends. They're mercury-free, sustainable (their natural predators have been over-fished), and fill you with the important omega-3s that we all need. — Jennifer Woods

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