Last year, food bloggers everywhere had a story that was literally on the tongues of many people in the country: A chemical used in the making of the McRib is also found in yoga mats. This is completely true. Azodicarbonamide is found in the ingredients listings for both the McRib and for soft, foam ... More >>
Admit it, you saw the words "yoga" and "rave" and thought they were two mutually exclusive propositions. One involves healthy living and the other...uh, drugs and baby pacifiers is the first thing that springs to mind there. That thought has certainly crossed the mind of enterprising local rapper Wi ... More >>
MCSO Shahin Nasirinia​If you need a personal trainer, 35-year-old Shahin Nasirinia might be your man...assuming you also want to get felt up and potentially "dry humped."Two women have accused Nasirinia -- who currently lives in Tempe on a foreign work visa -- of touching them inappropriate ... More >>
Photo courtesy of fitness360online.com ​It's a new year, which means it's time to make some resolutions. But before you consider finally getting your ass to the gym -- and your head out of the fridge -- you should know something: your personal trainer hates you. And why shouldn't he/she? As ... More >>
So hot and so sweet
Are you ready for some football practice?
Get connected with mind, body, and dirt
Make friends with your fitness regime
Laugh it off at East West Exchange
Lace up your shoes in Surprise for a good time
Seeking the SEAL of approval in Tempe
Learn how to do 26.2 without croaking
Our intrepid reporter travels north Scottsdale in search of the sweet life. Someone's version of it, anyway
Yoga that's so not cool
The body Brooke Sterling works so hard to love was built to kill her
Moody in a good way
The Phoenician's Centre for Well-Being
Lincoln Family Phoenix Downtown YMCA
Native kids pursue hoop dreams
Freestone Recreation Center
Impact Zone shows wrestlers the ropes
Jilly's American Grill
Museum program stretches the definition of expression
Instructor Candace Rose
Linda Rogers-Jojola
Phoenix Suns Athletic Club
201 East Jefferson
602-379-7500
Estrella Mountain Ranch
11800 South Golf Club Drive
602-468-0800
Pamela LaPierre
Certified Instruction in The Pilates Method
602-817-4402
Black Mountain,
Carefree/Cave Creek
When you've broken the world bench-press record nine times over, you can impress anybody with your strength. Except, perhaps, yourself.
In Angela Ellsworth's "Club Extra," performance art is 90 percent perspiration
Docudrama reconstructs the life of African runner
It takes months to make a magic moment in swimming
