ACI Presents Free Meditation Class at Icehouse in Phoenix

Between the Waste Management Open and Super Bowl Sunday, this week will be all about working hard so you can play hard.

To help you clear your mind and keep you focused, the Icehouse in Phoenix is offering up some free midweek meditation.

See also: 7 Free Fitness Events in Metro Phoenix

Presented by the Asian Classics Institute of Phoenix, The Urban Meditate Project at the IceHouse in Phoenix is a free reflection-based exercise open to all levels of practitioners and led by experienced mediation teachers John Elliott Oyzon, Rebecca Vinacour, and Salvador Lee Bravo.

After the class, there will be a discussion on meditation with light refreshments provided. The Urban Meditation Project starts at 7 p.m. and runs until 8:30 p.m. Although this event is free, donations are appreciated. Attendees are advised to bring their own mat or cushion. For more information or to RSVP, visit ACI Phoenix Presents The Urban Meditation Project on Facebook.

Follow Jackalope Ranch on Facebook, Twitter and Pinterest.

KEEP PHOENIX NEW TIMES FREE... Since we started Phoenix New Times, it has been defined as the free, independent voice of Phoenix, and we'd like to keep it that way. With local media under siege, it's more important than ever for us to rally support behind funding our local journalism. You can help by participating in our "I Support" program, allowing us to keep offering readers access to our incisive coverage of local news, food and culture with no paywalls.
Katie Johnson
Contact: Katie Johnson