National Yoga Month: Events and Deals in Metro Phoenix

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Sutra Midtown

For the month of September, Sutra hosts free Rooftop Yoga every Monday night at 7 p.m. at Hotel Palomar's Lustre Bar with special guest DJ YKNOT.

Saturday, September 14, from 2 p.m. to 4 p.m.: Ashtanga Mix Workshop with Lisa Cohen "In keeping with the tradition and guiding principles of my Guru Pattabhi Jois, we concentrate on breath (pranayama), bundha (locks) and dristi (focus) as we move steadily and smoothly through a combination of Primary, Second and Advanced series," Cohen writes. "Beginning with the Invocation and Surya Namaskara , we continue with a Mix sequence put together in an intelligent, progressive and fun style. Throughout the Practice we continue to integrate the principles of breath and alignment." The cost for the workshop is $20 the day of. If you pre-register it costs $18 for non-members of Sutra, and $16 for members.

Sunday, September 15, from 2 p.m. to 4 p.m.: Chakras & Self-Discovery with Danielle Campagna Cleanse, open, and activate all seven chakras during this in-depth workshop. Learn how to unblock the flow of energy while exploring the physical, mental, emotional, sexual, and spiritual qualities of the chakras. Enhanced with a brief revitalizing flow and concluded with a deep meditation, this workshop is $16 for members, $18 for pre-registered non-members, and $20 the day of.

Sunday, September 22, from 8 p.m. to 9 p.m.: Lunar Flow at Hotel Clarendon with Angie Hall, featuring DJ YKNOT Amplify your practice under the full moon with this free class.

Saturday, September 28 at 10:30 a.m.: Yoga in the Park at CityScape with Danielle Campagna and DJ YKNOT Submerge yourself in the city's vibration by practicing vinyasa in downtown Phoenix. The workshop is free.

New students can sign up for a two-week tasting of unlimited yoga and Skullpt for $30. For the month of September, the studio offers unlimited yoga memberships for $109 per month and 20-class packs for $210, which include yoga and Skullpt classes.

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Darryle Royal
Contact: Darryle Royal