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If we told you there was a pill that reduced anger, fear, pain, and cortisol (the evil, fat producing hormone) while increasing cell immunity, endorphins, and serotonin, you’d pop that thing faster than a stay-at-home mom addicted to Percocet. Though the medication may not exist, all of the benefits can still be yours through Laughter Yoga. Developed by Dr. Gitari from India, the practice smushes the scientifically proven benefits of laughter with the spiritually beneficial aspects of yoga.
Sun., Feb. 7, 3:30-4:30 p.m., 2010
