Arizona Bread Company

Since 2004, owner Carol Phillips has been satisfying breakfast, lunch and take-home bread needs in the Tempe branch of AZ Bread Company. The menu includes healthy options for the morning and afternoon crowds such as eggs, waffles, sandwiches, wraps, soups, and salads. And of course there is the wide selection of artisan breads, with 20+ […]

Blue Nile Cafe

Forget impressions from heart-rending TV pleas about Ethiopia — Tempe’s Blue Nile shows that food is one of the finest things about the African nation. Vegetables and legumes abound, made luscious with slow simmering into spicy stews. Chicken, beef and shrimp shine, too, wrapped burrito-like in tangy, homemade injera bread.

Bombay Spice

The folks behind Bombay Spice Grill & Wine call their fare “redefined Indian food. Indeed, it’s a welcome change, especially if you go for healthful instead of heavy. Nothing’s fried. Dishes are prepared with olive oil instead of butter and heavy cream. There’s no cheese, either, but a few items contain non-fat yogurt. And best […]

Cha Cha’s Tea Lounge

The sunny lounge inside Cha Cha’s Tea is often filled with the scent of cinnamon, cardamom, and cloves. Cha Cha’s is one of the first businesses to open at the newly renovated Desert Sun Plaza, an adaptive reuse project that is resurrecting part of Grand Avenue’s historic Desert Sun Motel. Cha Cha’s has the laid-back […]

Cheba Hut

Nowhere but here will you find a pakalolo toasted sub(smoked ham, Swiss cheese, and Hawaiian pineapple), but even the old standards served at this comfortable lunch spot are tweaked attractively. Like the Panama Red, a new take on Chicken Marinara smothered in home-made red sauce and topped with Parmesan and Provolone. Even their pizza subs […]

The Coronado PHX

For inventive vegan food set against a backdrop of pink floral wallpaper and black upholstered booths, look no further than The Coronado at 12th and Oak streets. Sit on the patio to witness hipsters walk and bike through the charming Coronado Historic District while you nosh on fried potato tacos with purple cabbage and vegan […]

D’Lite Healthy On The Go

This healthy eats spot with locations Valleywide sports the rare drive-thru experience where the quality of the food actually lives up to the level of convenience. For a quick, tasty breakfast at D’lite, try the AZ Burro (with smoked turkey and avocado) or the Breakfast Club (served on sun-dried tomato bialy). For lunch, there are […]

Desert Roots Kitchen

You don’t have to be an über-hippie vegan nut to enjoy Desert Roots Kitchen. You don’t even really have to be on a health kick. Instead of using fake meats and faux cheese, Desert Roots simply uses real-deal grains, legumes, and veggies — along with a good amount of seasoning and spice to add flavor. […]

Flower Child

Flower Child has an array of gluten-free, vegan, vegetarian, and paleo options. The most satisfying choices include the wraps with chia and flax seed tortillas. On the side, you should go for a glass of draft kombucha and a lemon olive oil cake.

Fresh Mint

This vegetarian, vegan, and certified kosher eatery in Scottsdale puts a Vietnamese spin on meatless dishes, thanks to owner and chef Mai Ly, who, along with her husband, managed similar restaurants in Maui for more 20 years. On the corner of a strip mall, the atmosphere is casual and easygoing, with bright green walls, linen-topped […]

Green New American Vegetarian

If you still think vegan food means a bunch of rabbit food, clearly you haven’t been to Green. With a full menu of burgers, pasta, rice bowls, egg rolls, and even chili fries, eating vegan never looked so naughty. The newer Phoenix location is right next door to the restaurant’s all vegan sweets shop, Nami, […]

Green New American Vegetarian

Some items at Green have almost universal appeal: The flatbread pizzas are tasty, as are the butterless, eggless chocolate chip cookies. But the meatball sammy and “Green” burger will only please those who’ve forgotten what beef tastes like. Basically, this is fast-food vegan, and fills a niche that needs to be filled, to judge by […]

GuacStar Kitchen & Cantina

The vast menu of plant-based Mexican dishes at GuacStar Kitchen & Cantina is a fun one, offering everything from Sinaloa ceviche to Baja pescado tacos. Chef Clinton Lomayma seems to give special care to the taquitos, one of the more consistent dishes on the menu. Packed with achiote rice, Impossible meat, mozzarella, red onions, and […]

In Season Deli

Vegetarian food never looked or tasted so good. This tiny place serves a tantalizing array of salads (some with seafood) as well as honey lemonade and a blue corn-veggie tamale smothered in guacamole; it makes healthful eating look like unbridled hedonism. There is no indoor dining — grab a table or shady bench in the […]