Chow Bella

21 Day Green Smoothie Cleanse: Week Three

Good news: Week two (my week three) of the 21-(now 28)day cleanse was confidence-building and filling.

After repeating the first week of the Fresh Start, 21-day cleanse from SimpleGreenSmoothies.com, moving to the second-week menu and getting some more variety was rewarding. In week two, the plan adds oats. (Make sure yours are certified gluten-free.)

See also: 21-Day Green Smoothie Cleanse: Week One

KEEP PHOENIX NEW TIMES FREE... Since we started Phoenix New Times, it has been defined as the free, independent voice of Phoenix, and we'd like to keep it that way. With local media under siege, it's more important than ever for us to rally support behind funding our local journalism. You can help by participating in our "I Support" program, allowing us to keep offering readers access to our incisive coverage of local news, food and culture with no paywalls.
Judith Nichols